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May is a lush, verdant month. Trees turn a rich green shade, filled with fresh growth and unfolding leaves, while colourful flowers delight the eye. At the same time, May is a transitional period, bridging spring and summer with frequent shifts between warm sunshine and cold, wet, or humid weather as air pressure fluctuates. During this season, you might find it difficult to stay balanced both physically and mentally. I've found myself feeling incredibly uplifted one day, the

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